Looking Back and Looking Ahead, Coast Packing Co. Applauds Continued Popularity of Animal Fats as Top Culinary Trend

Fat is still back.
Itâs that time of year, when foodies reflect and prognosticators look ahead â and Coast Packing Company, the Westâs largest supplier of animal fat shortenings, says that in 2019, it expects the heritage cooking fats pork lard and beef tallow to accelerate their comeback in both restaurants and home kitchens.
As Good Morning Americaâs Carla Hall and Food Networkâs Molly Yehpredicted at âThe Next Big Biteâ event held in New York last October, â[in the coming year], lard and cooking with real fat will get new respect.â Echoing that shout-out, the Sterling-Rice Groupâs 6th annual Culinary Trends Report placed âflavorful fatâ among the Top 10 culinary trends for 2019, finding a home on menus, expanding onto grocery shelves, and attracting consumer interest.
What Whole Foods has dubbed âPhat Fatsâ — keto, paleo, grain-free and even âpeganâ (paleo + vegan) diets â reflects a change in consumersâ mindsets about fat. As reported in Forbes, the Amazon-owned chain predicts that higher-protein and lower-carb diets will expand to new categories in the store, concluding, âfat will be back in a big way.â
âConsumers increasingly get it â they understand that animal fats are a net positive for health and well being,â said Coast CEO Eric R. Gustafson. âDiners and home cooks clearly value authenticity and want food that is packed with flavor, and made with integrity and respect for culinary traditions. Thatâs why the natural makeup of both lard and tallow matter so much. These products are best when minimally processed, which is consistent with the entire direction of food and cooking right now.â
To quote Emily Hirsch, MS, RD, in Foods Trends for 2019: Fat is Back: â[Itâs a] good thing that fat is back folks, and how weâve missed you!â Hirsch continues:It was in the 1970s when researchers began to link saturated fat intake with heart disease…  What we didnât realize at the time was that the fat in these products was being replaced by more sugar, salt, and other unhealthy fillers. Often times, these fat-free products had the same number of calories as their full-fat counterparts and were loaded with manufactured ingredients that were not exactly healthy. What ended up happening is that while we reduced our total fat intake as a population, we increased our consumption of refined carbohydrates and added sugars. We also decreased our consumption of healthy fatsâŚ
Gone are the days of SnackWells cookies as we move towards a fat friendlier culture. With fresh new research under our belts, we can now offer a paradigm shift in our perception of fat and kiss the low fat craze goodbye.  A number of studies have shown that there is no benefit in following a low-fat diet, as it doesnât aid in weight loss or lead to less disease. In actuality, dietary fat is an essential part of a healthy diet, can help with weight loss, and may reduce the risk of certain diseases.
So while you can go ahead and ditch your parachute pants and scrunchies, donât ditch dietary fat! Fat is back, and unlike the questionable fashion trends of the â80s and â90s, is hopefully here for the long haul. Putting an exclamation point on this now-2019 trend is the fourth annual Coast Packing Company/Ipsos Animal Fats Study, released in November. Recognizing that all fats are not created equal or play an identical role in a balanced diet, respondents offered these observations:âFat is a necessary part of a diet.â âAnimal fats are better for you than synthetic fat.â And, âHumans evolved to eat animal fats.â