From Duck Fat to Peanut Butter, and Even Lard: Nutritionist Reveals the ‘Naughty’ Foods That are Actually Good for You
July 20, 2016
Here are 6 ‘naughty’ foods that are actually good for you!
Made from pig fat, lard is right up there when it comes to unpopular perceptions. But as it turns out, lard is actually high in vitamin D and is a healthy source of cholesterol. And lard can be used in a number of dishes, such as pastries, or as an alternative for olive oil when roasting vegetables.
Read more about the other ‘naughty’ foods that are actually healthier than you think...Read More...