Animal Fat is Back in the Kitchen for Health and Taste
May 23, 2017
After years of low-fat dieting, doctors and nutritionists are realizing that the once demonized animal fats are in fact healthy products to use in cooking.
Dr. Shanahan, LA Lakers nutritionist and author of "Deep Nutrition", applauds the approach of old-school chefs. She says avoid packaged foods and processed vegetable oils and instead, get the most out of a variety of plants and animals - including fat!Read More...